Prevention & Wellness, Teens

What is dripping and is your teen doing it?

If e-cigarettes weren’t bad enough, there’s a new method of using e-liquid that creates even more potent clouds of vapor: “dripping.” While regular electronic cigarettes produce vapor by gradually drawing liquid into a heating coil through an automatic wick, dripping involves placing drops of e-liquid directly onto the exposed heating coil of an e-cigarette and…

Read Full Story
Teens

Valentine’s treats that are sweet as can be and healthier

The first “big” holiday of the year is right around the corner — Valentine’s Day. And with that we are once again inundated with store shelves filled with candies and cookies and endless sugary treats. Did you know that 10 innocuous-looking “I luv u” hearts contain 120 calories? Not too terribly bad — if you…

Read Full Story
MyNortonChart, Technology

MyNortonChart lets you keep up with your kid’s health

Don’t you wish sometimes things could slow down? Our lives keep getting busier and busier, especially when it comes to being a parent. Working a full day, taking the kids to practice, music lessons, getting dinner on the table, then spending quality time together can be exhausting. Factor in keeping the kids healthy — luckily, technology…

Read Full Story
Health & Wellness, New Mom, Norton Childrens Medical Group

How to spot pink eye and when to see a doctor

Pink eye, or conjunctivitis, doesn’t always require medical treatment and, in most cases, is mild and will clear up on its own. “The symptoms of pink eye can vary depending on whether it’s caused by a virus, bacteria, allergic reaction or irritants like smog or swimming pool chlorine,” said Jameel Clark, M.D., pediatrician with Norton…

Read Full Story
Norton Childrens Medical Group, Prevention & Wellness

Am I using timeouts correctly? Probably not

Perhaps parents need a timeout from giving timeouts. According to a new study, most parents use timeouts as a form of disciplining a misbehaving child. The study, which surveyed hundreds of moms and dads of children between the ages of 15 months to 10 years, also revealed the majority were using timeouts incorrectly. The most…

Read Full Story
Recipes

Gluten-free Mmm-mozzi stick recipe

These gluten-free mozzarella cheese sticks are an absolute crowd pleaser. Their secret weapon? Omega 3s. Adding milled flaxseed to the crunchy outer crust is a “stealth health” cooking technique.Use this coating and baking technique on any of your favorites for that fried crunch texture without the gluten or the frying oil. Try it with chicken,…

Read Full Story
Health & Wellness

Sinus infection symptoms and antibiotics

While a runny nose is a common sinus infection symptom, the color of the mucus shouldn’t be used as a guide for when an antibiotic is called for. A runny nose is the body’s way of clearing the germs out of the nose and sinuses. Even once the mucus turns yellowish after a couple of…

Read Full Story
Hand and Upper Extremities, Orthopedics, Teens

Pitching injuries could be prevented with these tips

Being a sport parent is tough. You want the best for your kid. You want to push them (gently) when they need it but also want them to have fun during their athletic endeavors. And you certainly want to help them avoid pitching injuries and ailments. Recently, Ryan J. Krupp, M.D., orthopedic and sports medicine specialist with Norton…

Read Full Story
Orthopedics

How to care for your kid’s cast without going insane

What do Corvettes and broken arms have in common? Those slick cars and that fancy new cast your child is wearing are likely made out of the same fiberglass. Pretty cool, huh? Maybe, but that’s little or no consolation if you’re now dealing with an unhappy child whose life has been altered for the next…

Read Full Story
Gynecology, Teens

Is my daughter going through puberty?

Every girl goes through puberty at her own pace, but it usually happens slowly over several years. It’s often hard to tell exactly when it begins or when to expect changes to happen. However, there are some outward signs you can watch for. “The age ranges in this graphic are average and every girl is…

Read Full Story
Allergy and Immunology, Norton Childrens Medical Group, Teens

What exactly is enterovirus?

If you have kids, you’re no stranger to sick days this time of year. The culprit? Many times an enterovirus. While it sounds scary, it’s usually just something that needs to run its course. Every year in the United States, millions of kids are infected with an enterovirus, according to the U.S. Centers for Disease…

Read Full Story
Employee stories - Norton Childrens, Heart, PICU

Godmother of the PICU

The year was 1972, but Joanie Strotman still remembers her first patient like it was yesterday. The little boy in her care was seizing and fading fast. The boy’s father became overwhelmed and passed out. Half his size, Strotman managed to catch the dad before he hit the floor. “What on earth have I gotten…

Read Full Story