Adam Duvall received care from a Norton Leatherman Spine surgeon as a teen and went on to fulfill a dream of winning a World Series. Adam Duvall was a gifted baseball player at Butler High School in Louisville when he first saw Rolando Puno, M.D., surgeon with Norton Leatherman Spine Center, for low back pain….
The word “fiber” may make you think of prunes and senior citizens, but the truth is most kids don’t get enough of this important nutrient that helps keep their plumbing moving. I’ve known many kids, including my own, who have had issues with constipation. My kids are somewhat light and picky eaters. Add to that…
Fact or myth? Drink milk if you swallow poison. If you get acid on your skin, you should neutralize it. Child resistant is the same thing as childproof. These are just some of the top five poison-related myths released from the Kentucky Regional Poison Control Center of Norton Children’s Hospital. “Our No. 1 goal is…
Talk to a teenager about sexually transmitted diseases (STDs) and if they don’t immediately shy away, they will likely offer a variety of answers. It turns out that many teens, and even adults, don’t know much about STDs until they get one. According to the Centers for Disease Control and Prevention (CDC), there are 19…
Hand sanitizer helps protect you against nasty germs. It’s all over the place — in the office, in your bathroom, even in your car or purse. While most people use hand sanitizer to keep themselves healthy, most parents don’t realize how dangerous it can be in the wrong hands. For young children, just swallowing two…
Lack of regular bowel movements can cause pressure in the urinary tract and block urine flow, allowing bacteria to grow. A diet high in fiber paired with drinking enough water promotes healthy digestion and regular bowel movements. Fiber won’t work without enough water in the diet. Some of the best sources of fiber for children…
Your child’s nagging, hacking cough that likes to pop up in the spring can play a trick on you. There’s no fever, the cough comes and goes, and it seems to be triggered by the getting-ready-for-bed routine. Don’t be fooled into thinking it’s nothing serious, health officials warn. Frequent intermittent coughing — particularly at bedtime…
Oranges, lemons, strawberries and green leafy vegetables packed with vitamin C makes urine more acidic, which helps prevent bacteria from growing in the system. In addition, vitamin C helps cuts and wounds heal, boosts the immune system, helps your child’s gums stay healthy, keeps infections at bay and helps the body absorb iron from food…
Just thinking about National Pancake Day on Tuesday, March 8, brings that fluffy, golden stack of buttery goodness to mind. This annual celebration of pancakes was started 10 years ago by IHOP restaurants as a way to raise money for local charities. IHOP restaurants in our area will give you a short stack of buttermilk…
Molly Ann Lessig, a junior at Western Kentucky University, has a full course load this semester, yet never misses a beat with her outgoing personality and life on campus. She looks at challenges as opportunities. Lessig participates in various organizations on campus, but one — Dance Big Red — stands out and holds a special…
Drinking plenty of water is one of the best things for your child’s urinary and digestive systems. Drinking enough water — about 40 to 60 ounces per day for children ages 4 to 12 — helps flush bacteria from the urinary tract, which prevents infection and helps the digestive tract function regularly. Sprucing up your…
As a parent, it’s your job to teach your preteen and teen about hygiene, cleanliness, washing, shaving and taking care of their body. Here’s what your child needs to know.