Health & Wellness, Norton Childrens Medical Group

How to handle a child’s vomiting

January and February are typically times when pediatrician offices are swamped with calls: Children have caught some kind of bug or the flu that is causing vomiting. As a parent, what do you do? Most of the time, vomiting just needs to run its course. During that time, you can help your child stay hydrated…

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Norton Childrens Medical Group

Peanuts no longer a no-no

More children will now know the joys of a PB&J, a Reese’s cup and hundreds of other treats otherwise off-limits. That’s because new research shows that introducing babies to peanut-containing foods can protect their immune system from developing a peanut allergy — one of the most serious, and potentially fatal, food allergies. Several large studies,…

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Norton Childrens Medical Group, Sleep Medicine

Electronics at bedtime bad for sleep

A new study published in JAMA Pediatrics has shown that kids using electronic devices such as smart phones and tablets at bedtime are more than twice as likely to not get the sleep they need. And keeping the devices in the bedroom can also affect sleep, as children in the study were 50 percent more…

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Norton Childrens Hospital, Orthopedics

Ice or heat for an injury?

Amid the bumps, bruises and sprains of childhood, it can be confusing when to use ice or heat for an injury. Applying ice is a safe and effective way to help with swelling and pain. It can be go-to first aid for a variety of minor injuries, according to Jennifer Brey, M.D., pediatric orthopedic surgeon and…

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Neurosciences, Norton Childrens Medical Group

Ways to stop brain freeze ice cream headaches in kids

When kids get brain freeze, that ice cream-induced headache can quickly bring an otherwise happy child to tears and take the fun out of enjoying a cold treat on a hot day. What causes brain freeze? “A brain freeze is a short-term headache caused when ingesting cold substances,” said Brian Plato, D.O., neurologist and headache…

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Childrens Hospital Foundation, Norton Childrens Hospital

The baby whisperers cuddle and calm drug-addicted newborns

Gary and Rita Muratalla have a standing date every Friday. The Elizabethtown, Kentucky, couple doesn’t go dancing or out to dinner; they spend hours at Norton Children’s Hospital holding and calming newborns going through the agonizing and painful process of drug withdrawal. The pain-pill and heroin epidemics have spiked a 50-fold increase in hospitalizations of…

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Norton Childrens Hospital, Recipes, Urology

Power Foods – Berry Smoothie

Cranberries, blueberries, raspberries, oh my! Berries promote urinary tract health and provide protection against infection with an important compound that helps fight bacteria and keeps it from sticking to the lining of the urinary tract. Recipe:• 1 Cup low-fat vanilla yogurt• 1/2 cup strawberries• 1/2 cup raspberries• 1/3 cup skim milk• 1 cup ice (if…

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Norton Childrens Hospital, Urology

How much fiber is enough for your child?

The word “fiber” may make you think of prunes and senior citizens, but the truth is most kids don’t get enough of this important nutrient that helps keep their plumbing moving. I’ve known many kids, including my own, who have had issues with constipation. My kids are somewhat light and picky eaters. Add to that…

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Norton Childrens Hospital, Recipes, Urology

Power Foods – Infused Water

Drinking plenty of water is one of the best things for your child’s urinary and digestive systems. Drinking enough water — about 40 to 60 ounces per day for children ages 4 to 12 — helps flush bacteria from the urinary tract, which prevents infection and helps the digestive tract function regularly. Sprucing up your…

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Childrens Hospital Foundation, Endocrinology, Heart, NICU, Norton Brownsboro, Norton Childrens Hospital, Norton Childrens Medical Center, Research

Lift a Life Foundation, established by David and Wendy Novak, gives $5 million to create diabetes center at Norton Children’s Hospital

A $5 million gift from the Lift a Life Foundation to the Children’s Hospital Foundation will establish the Wendy Novak Diabetes Center at Norton Children’s Hospital. Established in 1999 through a charitable trust by David and Wendy Novak, the Lift a Life Foundation provides innovative grants to nonprofit partners serving Kentucky. The gift is part…

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