Note: This recipe is especially for kids who must avoid gluten, a type of protein found in many foods. Prep time: 30 minutes What you need: 8-ounce package of light cream cheese, softened 4-ounce container of light tropical fruit cocktail, drained 1 cup walnuts, chopped What to do: Cut tropical fruit into smaller pieces. Combine softened cream cheese, fruit, and 1/2 cup walnuts. Chill well in refrigerator. Mold into a ball and roll cheese in remaining 1/2 cup of nuts. Nutritional analysis (per serving): 122 calories 4g protein 11g fat 3g sat. fat 4g carbohydrate 1g fiber 12mg cholesterol 87mg sodium 38mg calcium 0.5mg iron Serves: 11 Serving size: 1/4 cup Note: Nutritional analysis may vary depending on ingredient brands used. Variations and suggestions: Serve with carrots, celery, and/or gluten-free crackers. You can cut calories even more by using fat-free cream cheese. Back to Articles Related Articles About Recipes for Teens With Celiac Disease These recipes are especially for kids who need a gluten-free diet. Kids who need a gluten-free diet must avoid foods that contain gluten, which is a type of protein found in many foods. Read More About Recipes for Kids With Celiac Disease These recipes are especially for kids who need a gluten-free diet. Kids who need a gluten-free diet must avoid foods that contain gluten, which is a type of protein found in many foods. Read More Celiac Disease People who have celiac disease, a disorder that makes their bodies react to gluten, can't eat certain kinds of foods. Find out more - including what foods are safe and where to find them. Read More Celiac Disease Kids who have celiac disease, a disorder that makes their bodies react to gluten, can't eat certain kinds of foods. Find out more - including what foods are safe and where to find them. Read More Celiac Disease People with celiac disease can't eat gluten, which is found in many everyday foods, such as bread. Find out more by reading this article for kids. Read More Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor. © 1995-2021 KidsHealth®. All rights reserved. Images provided by The Nemours Foundation, iStock, Getty Images, Veer, Shutterstock, and Clipart.com.