Behavioral-Mental Health, Prevention & Wellness, Teens

World Health Organization identifies gaming as a diagnosable mental health condition

Jay spent the start of summer glued to his Xbox. When his mom brought him to Healthy Living Workshops, a wellness series sponsored by Kohl’s Cares and held by Norton Children’s Prevention & Wellness at Shively Community Center in Louisville, he admitted that sometimes he would spend all day in front of the screen. Kids…

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Behavioral-Mental Health, Prevention & Wellness

Bullying from siblings is just as harmful as schoolyard bullies

Taunting and teasing between siblings may seem like a rite of passage many adults experienced as children. Parents may have chalked it up to normal sibling rivalry. While siblings may fight like cats and dogs, the hurtful words and arm punches can have lasting effects. Studies indicate that bullying by siblings can have a greater…

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Prevention & Wellness

Fire safety tips to help prevent fires and burns

Fire safety and fire prevention are the responsibility of the whole family.  October 6 to 12 marks Fire Prevention Week. Fire Prevention Week was established to commemorate the Great Chicago Fire, the tragic 1871 blaze that killed more than 250 people, left 100,000 homeless, destroyed more than 17,400 structures and burned more than 2,000 acres. During this…

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Behavioral-Mental Health, Developmental-behavioral Pediatrics and Genetics, Norton Childrens Medical Group, Prevention & Wellness

Feeling stressed this fall? You might have autumn anxiety

Autumn anxiety is just as much a part of fall for some as pumpkin spice, apple cider and (hopefully) cooler weather. Autumn anxiety is the tendency for people to suffer from anxiety and low mood during the autumn months. It’s similar to seasonal affective disorder (SAD), or the “winter blues.” Unlike SAD, there often isn’t an…

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Prevention & Wellness

Parents: How safe are the apps your teen uses?

Social media and technology can increase communication and access to a world of possibilities, but they also can contribute to bullying and dangerous activities. Do you know what apps your teen is using? We’ve created a list of four of the most popular apps parents should understand. Instagram Rated 8 out of 10 on safety…

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Prevention & Wellness

Babyproofing your home

Every year, more than 3.2 million children are injured in their homes seriously enough to need emergency medical care. More children in the United States die from unintentional, preventable injuries than from all diseases combined. Creating a safe environment for your baby is the best thing you can do to help prevent injuries at home….

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Flu, Infectious Disease, Newsjacking, Norton Childrens Medical Center, Norton Childrens Medical Group, Norton Community Medical Associates, Prevention & Wellness

Bad Australian flu season could spell trouble in U.S.

Australia just experienced one of its worst flu seasons on record, and experts are warning this could mean an early and rough flu season for the United States. Flu season in Australia usually spans from June to September and peaks in August. Officials say it started early this year, however, and the number of confirmed…

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Prevention & Wellness

Top 10 car seat mistakes

Think your child’s car seat is installed correctly? Chances are, it’s not. According to safety professionals at Norton Children’s Prevention & Wellness, nearly 4 out of 5 car seats they check are used incorrectly. “Not all of the errors are what most people would consider huge,” said Sharon Rengers, R.N., manager with Norton Children’s Prevention…

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Behavioral-Mental Health, Norton Childrens Medical Group, Prevention & Wellness, Suicide

How to talk about suicide? First, talk about it

How did I not see the signs? What could I have done? These are questions no parent wants to ask. While suicide can be a dark and difficult subject to talk about, shining a light on it can help save a life. Suicide by the numbers More than 47,000 Americans die by suicide each year, making…

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Behavioral-Mental Health, Prevention & Wellness, Suicide

No one would miss me if I were gone

The pressures teens face today are enormous and much different than what most adults faced at their age. During these formative years, teens simply aren’t equipped to handle a lot of stress. As a result, more than ever teens are turning to suicide as a way out. In Kentucky alone, suicide is the second leading…

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Health & Wellness, Prevention & Wellness, Recipes

Recipe: Frozen Peanut butter banana bites

September is National Childhood Obesity Awareness Month, and getting kids involved in the kitchen is one way to teach them mindful eating practices. Making sweet treats at home is also a way to avoid dangerous additives like high fructose corn syrup, artificial sweeteners and food dyes. Have your little chefs help you whip up this…

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Prevention & Wellness, Recipes

Healthy eating for busy families

This September we are focusing on healthy eating for kids during Childhood Obesity Awareness Month. Knowing that obesity correlates with increased risk of disease, mental health conditions including depression, higher risk of bullying, poorer performance in school and greater medical costs for life, it’s no wonder parents are concerned. Continued exposure to high-calorie, shelf-stable processed…

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