Health & Wellness, Norton Childrens Medical Group

Teen health care independence: How to help your teen take control of their medical care

As your teenager grows into a young adult, an important life skill you can help them develop is managing their own health care. “From a young age, parents can instill healthy habits like nutrition and exercise, but as a child gets older, teaching them to take ownership over their health care is empowering,” said Heather…

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Health & Wellness, Kentucky Poison Control Center, Norton Childrens Medical Group, Prevention & Wellness

What is chroming? Inhaling fumes from household chemicals such as chrome spray paint can be deadly

Inhalant abuse has been a deadly problem for generations, but it has received a new boost of exposure through dangerous social media challenges. The “chroming” trend gets its name from metallic spray paint, but other household chemicals can be just as dangerous — nail polish remover, paint thinners, permanent marker, spray deodorant, lighter fluid and…

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Health & Wellness, Norton Childrens Medical Group

Parents’ guide to healthy habits for kids: Nutrition and exercise for ages 6 to 12

Getting kids to eat well or exercise doesn’t have to be a daily battle — but it might require a little extra effort from parents when it comes to teaching healthy habits. As parents and caregivers, you play a vital role in creating an environment where nutritious eating and regular physical activity become natural parts…

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Health & Wellness, Norton Childrens Medical Group

Finding balance: How to manage screen time for kids ages 6 to 12 without the battles

These days, technology is everywhere, and it can be hard to manage appropriate screen time for kids. It gets even more complex when kids need tech for school, to learn a new skill, for work,  for reading and other activities. This guide to recommended screen time can help parents set reasonable expectations and make thoughtful…

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Health & Wellness, Norton Childrens Medical Group

Baby feeding chart: A simple guide for new parents

Feeding your little one can be rewarding and challenging. Rest assured that if you are feeling overwhelmed, you’re not alone. Feeding a baby is a round-the-clock job, but it’s a way for caregivers to bond with the newest member of the family. Remember, every baby is different, so use the following as a guide, not…

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Health & Wellness, Norton Childrens Medical Group

A crying infant can be frustrating and upsetting for caregivers. Here’s what you should know

If you’re reading this in the middle of the night with  a crying baby nearby, you’ve come to the right place. A screaming child is hard on parents, but a baby fussy at night can be extra overwhelming. “The mix of fatigue and worry can be very stressful,” said Heather M. Felton, M.D., pediatrician with…

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Health & Wellness, Migraine Headaches, Neurosciences

What causes migraine headaches in children? Food, lifestyle and other triggers

Kids can experience migraine just like adults do, and if you experience migraine, you know how helpless you can feel until it passes. It is thought that even babies can get migraine headaches. Many parents want to know what causes migraine headaches in children and whether there are ways to provide relief or potentially avoid them….

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Health & Wellness, Migraine Headaches, Neurosciences

Migraine in teens can be debilitating, but identifying triggers can help prevent migraine attacks

Migraine in teenagers is relatively common. It can be a disabling neurologic condition that can interfere with school attendance, academic performance and other important obligations, like work and sports. Nearly 10% of children and teens deal with migraine, and more teenage girls will experience migraine, compared with teenage boys. Overall, increasing amounts of stress on…

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Health & Wellness, Norton Childrens Medical Group, Pulmonology

6 signs your child may have asthma

Louisville, Kentucky, is no stranger to allergies or asthma, so knowing what to look for in your child is important. Louisville routinely is ranked among the most challenging cities to live with asthma by the Asthma and Allergy Foundation of America. Asthma can be controlled with medications and treatments, but many cases go undiagnosed. The…

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Health & Wellness, Norton Childrens Medical Group, Prevention & Wellness

Prevent coronavirus spread: Don’t touch your face

Touching your face may be a habit you don’t realize you have. One study shows that a person can touch their face up to 23 times per hour. Norton Children’s wants every child to be a “Super Kid.” Being a Norton Children’s Super Kid means doing activities that prevent spread of the coronavirus. Super Kids…

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Endocrinology, Health & Wellness, Newsjacking, Norton Primary Care

Dehydration symptoms in kids and what parents can do

The hot days of summer can mean getting caught off guard by heat-related illnesses, such as dehydration, heat cramps, heat exhaustion and heatstroke. The Centers for Disease Control and Prevention estimates that in the United States, over 9,000 high school athletes are treated for heat illnesses each year.Many medications and underlying medical conditions, such as…

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Health & Wellness, Infectious Disease, News, Prevention & Wellness

How to prevent strep throat

When your child comes down with strep throat, you may be inclined to think, “Who’s next?” That doesn’t have to be the case. While this illness can be passed easily from one person to another, there are ways to prevent strep throat from spreading. The bacteria that cause strep throat are in the nose and…

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