August 10, 2018
Kids are back to school and families are back in the bustle of daily life. It’s easy to let good nutrition slip for the sake of convenience. Don’t resort to school lunches with processed, packaged foods or having them buy lunch every day. Try these tips.
Many schools have guidelines for lunches brought from home. Be sure to stay in the loop of what should, and shouldn’t, be in the bag.
Check your child’s sports physical off the back-to-school to-do list!
Helping teens cope with back-to-school anxiety
Lunch recipes for back-to-school
Try these safety tips