Growing a happy, healthy family

Norton Children’s Prevention & Wellness and YMCA of Greater Louisville host a five-week Healthy Living Workshop series designed to support families with teens in their journey toward healthy living.

Norton Children’s Prevention & Wellness and YMCA of Greater Louisville host a five-week Healthy Living Workshop series designed to support families with teens in their journey
toward healthy living.

This workshop will focus on:

It’s free

This free series is open to families with children ages 13 to 18. Registration is required. To register, call (502) 629-1234, option 4.

  • Goal-setting for healthy habits
  • Healthy meal planning and prep
  • Fun ways to stay active, including free passes to the Y and a chance to win a Fitbit

Mondays, April 8 to May 6

5:30 to 7 p.m.

Shively Community Center

1902 Park Road

Louisville, Kentucky


Appointments 629-KIDS

Appointments

(502) 629-KIDS (5437)

Related Stories

Take care of your sick child without getting others — or yourself — sick

Temperatures have dropped, and it’s officially cold and flu season. Here are some tips for staying well as you nurse your little one back to health. It’s not too late to get a flu shot […]

Read Full Story

New guidelines on when kids should get the flu shot

With this year’s flu season coinciding with the COVID-19 pandemic, pediatricians are urging parents to get their kids’ flu shots sooner rather than later. In newly released guidelines, the American Academy of Pediatrics (AAP) strongly […]

Read Full Story

How to help teens manage their feelings during the COVID-19 pandemic

Teens have different psychosocial needs than younger children. They crave autonomy and independence. Due to the COVID-19 pandemic, many teens are still grappling with a new normal: e-learning for the start of the school year, […]

Read Full Story

When is the flu or COVID-19 an emergency for kids?

¿Cuándo es la gripe o el COVID-19 una emergencia para los niños? It’s 2 a.m. and your child has a high fever. The signs of the flu are there, or is it COVID-19? At that […]

Read Full Story

Once school starts, there will be more than 1 virus to take steps to avoid

There will be more than one virus to take steps to avoid as schools reopen. Kids have always brought home germs, viruses and bacteria that could make their sick day a sick day for you […]

Read Full Story

Search our entire site.