Note: This high-calorie recipe is especially for kids and teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs. This warm, hearty breakfast comes together in minutes. Prep time: 5 minutes What you need: 1/2 cup quick oats 1/2 cup heavy whipping cream 1/2 cup water What to do: Combine oats, heavy whipping cream, and water in a microwave-safe bowl. Microwave on high for 2 minutes. Remove from microwave and mix well. Nutritional analysis (per serving): 714 calories 16g protein 49g fat 47mg sodium 120mg calcium Serves: 1 Serving size: 3/4 cup Note: Nutritional analysis may vary depending on ingredient brands used. Variations and suggestions: Consider adding raisins, nuts, honey, maple syrup, and/or brown sugar for additional flavor and calories. Back to Articles Related Articles About Recipes for Kids With Cystic Fibrosis These high-calorie recipes are especially for kids with cystic fibrosis (CF). Kids with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes. Read More Cystic Fibrosis Cystic fibrosis (CF) is an inherited disease that causes the body to produce mucus that's extremely thick and sticky. It mainly affects the lungs and the pancreas, causing serious breathing and digestive problems. Read More Cystic Fibrosis Cystic fibrosis affects the lungs and makes it hard to breathe. Find out more in this article for kids. Read More Cystic Fibrosis Cystic fibrosis (CF) is a genetic disorder that affects the lungs and digestive system Kids who have it can get lung infections often and have trouble breathing. Read More Cystic Fibrosis and Nutrition Besides extra calories, kids with cystic fibrosis have some specific nutritional needs. Find out ways to help your child with CF grow healthy and strong. Read More Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor. © 1995-2021 KidsHealth®. All rights reserved. Images provided by The Nemours Foundation, iStock, Getty Images, Veer, Shutterstock, and Clipart.com.