Back to Articles Related Articles Video: Study Break Yoga Time to take a study break! Stretch out, unwind, and refresh so you can get back to your homework. Read More Yoga for Lowering Stress Yoga uses calming breathing and feel-good stretches to relax you. Find out more and give it a try. Read More Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor. © 1995-2021 KidsHealth®. All rights reserved. Images provided by The Nemours Foundation, iStock, Getty Images, Veer, Shutterstock, and Clipart.com.