Enuresis refers to urine leaking in kids old enough to have developed bladder control. Enuresis can happen during the day (daytime wetting) or at night (nighttime wetting). Biofeedback training uses video games to help teach kids how to control the muscles used for holding urine and going to the bathroom. What is biofeedback? Biofeedback is…
An estimated one in three children suffers from constipation at some point. In fact, constipation in kids is the cause of thousands of pediatrician visits every year, according to the American Academy of Pediatrics. Constipation is even more common in children with neurogenic bowel dysfunction, a condition in which the nerves that control bowel function…
Eating yogurt and other cultured dairy products (fermented with “good” bacteria) regularly may decrease the risk for urinary tract infections by up to 80 percent. When selecting yogurt for your child, it is important to look for a statement on the packaging that says “contains live and active cultures.” Yogurt contains good bacteria, active cultures…
Cranberries, blueberries, raspberries, oh my! Berries promote urinary tract health and provide protection against infection with an important compound that helps fight bacteria and keeps it from sticking to the lining of the urinary tract. Recipe:• 1 Cup low-fat vanilla yogurt• 1/2 cup strawberries• 1/2 cup raspberries• 1/3 cup skim milk• 1 cup ice (if…
The word “fiber” may make you think of prunes and senior citizens, but the truth is most kids don’t get enough of this important nutrient that helps keep their plumbing moving. I’ve known many kids, including my own, who have had issues with constipation. My kids are somewhat light and picky eaters. Add to that…
Drinking plenty of water is one of the best things for your child’s urinary and digestive systems. Drinking enough water — about 40 to 60 ounces per day for children ages 4 to 12 — helps flush bacteria from the urinary tract, which prevents infection and helps the digestive tract function regularly. Sprucing up your…