Published: June 18, 2025
Estimated reading time: 4 minutes
Feeding your little one can be rewarding and challenging. Rest assured that if you are feeling overwhelmed, you’re not alone. Feeding a baby is a round-the-clock job, but it’s a way for caregivers to bond with the newest member of the family. Remember, every baby is different, so use the following as a guide, not a hard and fast rulebook.
Expect your baby’s schedule to vary for a few weeks while you get to know each other. Be sure to feed a newborn baby only breast milk or formula, or a combination of both.
The American Academy of Pediatrics recommends breastfeeding when possible. There are reasons some babies cannot breastfeed, and formula is the next best choice. Remember to feed only breast milk or formula. Babies do not need water, fruit juice, rice, cereal, plain yogurt or cow’s milk, or any solid food until at least 6 months of age. Breastfed babies may feed more often because breast milk digests faster.
“Whether breastfeeding or bottle-feeding, both methods of feeding are effective, and you should feel confident in whichever way works best for your family,” said Heather M. Felton, M.D, pediatrician with Norton Children’s Medical Group.
This guide can be helpful to know the average amount babies consume who are the same age as yours. Newborns eat very tiny amounts, but an older baby will eat several ounces at a time. This information can help support your baby’s growth and development. Every baby is different, so be patient with yourself and your baby.
You want to be sure your baby is getting enough nutrition. Good ways to get into a schedule are by being aware of your baby’s hunger cues and watching the clock. You may need to wake your baby up for feedings for a while. As your baby eats more, they may sleep longer and go longer between feedings. Feeding will become more efficient as your baby grows, too.
Newborn to 1 week old
Babies this age may also cluster feed, which means many small feedings in a shorter amount of time.
1 week to 1 month old
Babies around 2 to 4 weeks may have a growth spurt, which is marked by increased feeding. This is normal and temporary.
1 to 3 months old
3 to 6 months old
“Steady weight gain, regular soiled or wet diapers, and contentedness between feedings are all good signs your baby is eating enough,” Dr. Felton said.
Overfeeding can be more common with bottle-fed babies. Signs of overfeeding include spitting up often, fussiness after feeding, and gassiness or tummy upset.
You may be eager to share your family’s favorite foods with your new little one, but don’t rush things. Babies should not be introduced to table foods, finger foods or anything besides breast milk or formula until at least 6 months of age. Talk to your pediatrician about a feeding schedule for older babies.
“When it comes to your child’s health, it’s always best to reach out if you have a concern,” Dr. Felton said. “Your pediatrician is there to help, don’t hesitate to call.”
Here are a few signs it’s time to check in: