ChopChop Cooking Club

Family mealtime has benefits for both the mind and the body. Having regular family meals helps foster family connection and boost your children’s self-image, motivation, school engagement, values and communication.

Norton Children’s Prevention & Wellness sponsors the ChopChop family cooking magazine. Discover new recipes and cooking tips to help engage big and little cooks in the kitchen!

ChopChop Cooking Club

Families are invited to participate in the free ChopChop Cooking Club! It’s a great way to make wise food choices, learn to cook and spend quality time together.

Each month, a delicious new recipe will appear in your inbox. All ChopChop members will be making the same recipe and learning different essential cooking skills along the way. Each recipe is great for the beginner cook, and ChopChop will be there to help every step of the way with tips, advice, food facts and activities.

How it works

Complete recipe challenges and upload a photo of each meal to your ChopChop profile to receive a virtual badge. Badges will celebrate the different cooking skills learned in each recipe, such as whisking, roasting, mixing, measuring and grating.

We’ll issue new challenges at the start of each month. If you master the original recipe and want an additional challenge, we’ll give you variations and more difficult recipes to test your kitchen skills!

Prevention & Wellness – 5437

Safety City: Field trip destination celebrates 25 years

If you were a second-grader in Jefferson County after 1993, chances are you took a field trip to Safety City. For 25 years, nearly 150,000 second-grade students from private, public, parochial and home school programs […]

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Sleep deprivation with a newborn? Restoring sleep habits may take year

Most parents realize they’re in for some sleep deprivation when having a newborn at home, but now researchers have determined it takes much longer for sleeping habits to return to normal. A recent studyfound sleep […]

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Leukemia in children: What it is, signs and symptoms

Leukemia is the most common cancer in children and teens, accounting for almost 1 out of 3 cancers. Most childhood leukemias are acute lymphocytic leukemia (ALL). Most of the remaining cases of leukemia in children […]

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Collaborative heart care helps Indiana boy’s Ebstein anomaly

Audrey Sims’ first clue that her twins’ birth would be complicated came at 14 weeks of pregnancy, when a routine ultrasound found that one of her sons, Aiden, had a blocked lymph node, which can […]

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What is congenital diaphragmatic hernia?

Diaphragmatic hernia is a hole in the diaphragm caused by a birth defect. The diaphragm is the large muscle that separates the chest from the abdomen. In a diaphragmatic hernia, organs such as intestines, spleen, […]

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