Don’t think your baby can be a victim of abuse? Think again. Kentucky and Indiana have some of the highest rates of child physical abuse and neglect in the country — more than 40,000 kids a year. Families of all races, backgrounds and economic statuses feel the catastrophic effects of child abuse.

We all can do our part to keep kids safe and put an end to abuse, which is 100 percent preventable, by staying in control, being smart in choosing a child’s caregiver, knowing how to get support and identifying the signs before it’s too late. Here are some ways you can help:

• If you’re a parent and you feel yourself about to lose control, it’s OK to step away. Listen to your favorite song, take a few deep breaths or call a friend.
• Keep a phone list of friends and family members to call for support.
• If you know a parent who may need a break, offer to baby-sit for an hour or two.
• Offer to run an errand for a neighbor with small children who has difficulty getting out of the house. A small gesture like that can greatly reduce stress for the parent.

Tools to help you keep your child safe

Preventing child abuseProtecting your childKnowing the signs Choosing the right caregiver

For physicians

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