A 5-2-1-0 assembly is an interactive program for students in kindergarten through second grade. The assembly focuses on important tips for becoming healthy and safe superheroes. Focused on the 5-2-1-0 rule and safety education, students join Nikki Nutrition on a superhero’s journey toward health!

The 5-2-1-0 rule:

• 5 or more servings of fruits and vegetables
• 2 hours or less screen time
• 1 hour or more of physical activity
• 0 sugary soft and drinks

To learn more or schedule a wellness program at your school, contact Nikki Boyd at nikki.boyd@nortonhealthcare.org or call (502) 629-7346.