Fruit and Boot Camp

Food • Fitness • Family

Join us for this fun-filled live online class designed to teach you and your school-aged children how to eat well and stay active together!

Adults and kids will practice making simple, healthy food and participate in an exercise activity that can be done at home.. All physical fitness levels are welcome.

Children must be age 5 or older, and one parent or guardian must be present and participate with every two children registered. Registered participants will receive recipe information by email.  Attend one or multiple sessions.

Options for summer 2020:

Traffic Light Eating & Portion Control

Tuesday, October 27, 2020
6 to 7:30 p.m.

Register

Protein & Play

Tuesday, November 17, 2020
6 to 7:30 p.m.

Register

Brainy Breakfast & Grains

Tuesday, November 3, 2020
6 to 7:30 p.m.

Register

Veggies & Fruits

Tuesday, November 10, 2020
6 to 7:30 p.m.

Register


This is a free Zoom event. Registration is required. You will need an email address and internet access. To register, call (502) 629-1234, option 4.

Campaigns – 1234

Registration

Call now to register by phone.

(502) 629-1234

Prevention & Wellness – 5437

Take care of your sick child without getting others — or yourself — sick

Temperatures have dropped, and it’s officially cold and flu season. Here are some tips for staying well as you nurse your little one back to health. It’s not too late to get a flu shot […]

Read Full Story

New guidelines on when kids should get the flu shot

With this year’s flu season coinciding with the COVID-19 pandemic, pediatricians are urging parents to get their kids’ flu shots sooner rather than later. In newly released guidelines, the American Academy of Pediatrics (AAP) strongly […]

Read Full Story

How to help teens manage their feelings during the COVID-19 pandemic

Teens have different psychosocial needs than younger children. They crave autonomy and independence. Due to the COVID-19 pandemic, many teens are still grappling with a new normal: e-learning for the start of the school year, […]

Read Full Story

When is the flu or COVID-19 an emergency for kids?

¿Cuándo es la gripe o el COVID-19 una emergencia para los niños? It’s 2 a.m. and your child has a high fever. The signs of the flu are there, or is it COVID-19? At that […]

Read Full Story

Once school starts, there will be more than 1 virus to take steps to avoid

There will be more than one virus to take steps to avoid as schools reopen. Kids have always brought home germs, viruses and bacteria that could make their sick day a sick day for you […]

Read Full Story
Related Stories

Take care of your sick child without getting others — or yourself — sick

Temperatures have dropped, and it’s officially cold and flu season. Here are some tips for staying well as you nurse your little one back to health. It’s not too late to get a flu shot […]

Read Full Story

New guidelines on when kids should get the flu shot

With this year’s flu season coinciding with the COVID-19 pandemic, pediatricians are urging parents to get their kids’ flu shots sooner rather than later. In newly released guidelines, the American Academy of Pediatrics (AAP) strongly […]

Read Full Story

How to help teens manage their feelings during the COVID-19 pandemic

Teens have different psychosocial needs than younger children. They crave autonomy and independence. Due to the COVID-19 pandemic, many teens are still grappling with a new normal: e-learning for the start of the school year, […]

Read Full Story

When is the flu or COVID-19 an emergency for kids?

¿Cuándo es la gripe o el COVID-19 una emergencia para los niños? It’s 2 a.m. and your child has a high fever. The signs of the flu are there, or is it COVID-19? At that […]

Read Full Story

Once school starts, there will be more than 1 virus to take steps to avoid

There will be more than one virus to take steps to avoid as schools reopen. Kids have always brought home germs, viruses and bacteria that could make their sick day a sick day for you […]

Read Full Story

Search our entire site.