Heart, Patient Stories

Three of four Johnson children needed Norton Children’s heart care

Bess is the only child of Todd and Lee Margaret Johnson born without a heart condition. Todd and Lee have more nights and days than they can count at Norton Children’s Hospital — overnights on top of day trips from their Bardstown home for their children’s chest X-rays, lab work, outpatient cardiac catheterizations, surgeries and more….

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Health & Wellness

Chubby cheeks: Healthy or overweight?

As a mother of two girls who have very different body sizes, I noticed friends and family, even strangers, admiring my younger girl’s chubby cheeks and thick legs, while my first-born was often the subject of worrisome comments like, “Oh my, she’s so tiny.” Aside from the comedic effect of “little” sis seeming bigger in…

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Prevention & Wellness, Teens

What is dripping and is your teen doing it?

If e-cigarettes weren’t bad enough, there’s a new method of using e-liquid that creates even more potent clouds of vapor: “dripping.” While regular electronic cigarettes produce vapor by gradually drawing liquid into a heating coil through an automatic wick, dripping involves placing drops of e-liquid directly onto the exposed heating coil of an e-cigarette and…

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Teens

Valentine’s treats that are sweet as can be and healthier

The first “big” holiday of the year is right around the corner — Valentine’s Day. And with that we are once again inundated with store shelves filled with candies and cookies and endless sugary treats. Did you know that 10 innocuous-looking “I luv u” hearts contain 120 calories? Not too terribly bad — if you…

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MyNortonChart, Technology

MyNortonChart lets you keep up with your kid’s health

Don’t you wish sometimes things could slow down? Our lives keep getting busier and busier, especially when it comes to being a parent. Working a full day, taking the kids to practice, music lessons, getting dinner on the table, then spending quality time together can be exhausting. Factor in keeping the kids healthy — luckily, technology…

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Health & Wellness, New Mom, Norton Childrens Medical Group

How to spot pink eye and when to see a doctor

Pink eye, or conjunctivitis, doesn’t always require medical treatment and, in most cases, is mild and will clear up on its own. “The symptoms of pink eye can vary depending on whether it’s caused by a virus, bacteria, allergic reaction or irritants like smog or swimming pool chlorine,” said Jameel Clark, M.D., pediatrician with Norton…

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Norton Childrens Medical Group, Prevention & Wellness

Am I using timeouts correctly? Probably not

Perhaps parents need a timeout from giving timeouts. According to a new study, most parents use timeouts as a form of disciplining a misbehaving child. The study, which surveyed hundreds of moms and dads of children between the ages of 15 months to 10 years, also revealed the majority were using timeouts incorrectly. The most…

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Recipes

Gluten-free Mmm-mozzi stick recipe

These gluten-free mozzarella cheese sticks are an absolute crowd pleaser. Their secret weapon? Omega 3s. Adding milled flaxseed to the crunchy outer crust is a “stealth health” cooking technique.Use this coating and baking technique on any of your favorites for that fried crunch texture without the gluten or the frying oil. Try it with chicken,…

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Health & Wellness

Sinus infection symptoms and antibiotics

While a runny nose is a common sinus infection symptom, the color of the mucus shouldn’t be used as a guide for when an antibiotic is called for. A runny nose is the body’s way of clearing the germs out of the nose and sinuses. Even once the mucus turns yellowish after a couple of…

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Hand and Upper Extremities, Orthopedics, Teens

Pitching injuries could be prevented with these tips

Being a sport parent is tough. You want the best for your kid. You want to push them (gently) when they need it but also want them to have fun during their athletic endeavors. And you certainly want to help them avoid pitching injuries and ailments. Recently, Ryan J. Krupp, M.D., orthopedic and sports medicine specialist with Norton…

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Orthopedics

How to care for your kid’s cast without going insane

What do Corvettes and broken arms have in common? Those slick cars and that fancy new cast your child is wearing are likely made out of the same fiberglass. Pretty cool, huh? Maybe, but that’s little or no consolation if you’re now dealing with an unhappy child whose life has been altered for the next…

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Gynecology, Teens

Is my daughter going through puberty?

Every girl goes through puberty at her own pace, but it usually happens slowly over several years. It’s often hard to tell exactly when it begins or when to expect changes to happen. However, there are some outward signs you can watch for. “The age ranges in this graphic are average and every girl is…

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