Teens talk about what stresses them out and how they cope.
Stress & Coping Center
Visit our stress and coping center for advice on how to handle stress, including different stressful situations.Read More
Yoga for Stress Relief
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.Read More
There's good stress and bad stress. Find out what's what and learn practical ways to cope in this article.Read More
Everyone feels a little nervous and stressed before a test. And a touch of nervous anticipation can actually help keep you at peak performance. But for some people, this normal anxiety is more intense.Read More
School counselors can give you all sorts of tips and support on solving problems and making good decisions. But how do you meet with a counselor and what is it like? Find out here.Read More