These recipes are especially for teens with lactose intolerance. Teens with lactose intolerance often need to limit or avoid dairy products.


Balsamic Tomato Chicken and Pasta
Chicken With Beans and Rice
Curry Chicken
Italian Vegetable Casserole
Mexican Chicken and Rice
Spicy Rice
Spinach Salad
Strawberry Smoothie
Vegetarian Chili

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