Tips to prepare your child for a kid-size triathlon

Completing a triathlon is a challenging task no matter your age. The grueling three-leg race consisting of swimming, running and bicycling is challenging both mentally and physically. Now kids are getting in on the action […]

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Congrats to COOL Kids Triathlon participants

Thanks to all the participants and families who attended this year’s COOL Kids Triathlon! Kids of all ages ran, biked and swam their way to finish a triathlon! Congratulations, and we hope you’ll join us […]

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Join us for activities to keep the whole family active this summer

The National Recreation and Park Association celebrates Family Health & Fitness Day on the second Saturday in June each year. The day promotes the importance of getting outside and being active. Here are some upcoming […]

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Tune up your child’s bike for summer

It’s still spring, though it feels like summer. School is out, and kids are out on their bicycles! Your children may be ready, but are their bikes? Bicycling is a fun activity and good exercise […]

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COOL Kids Triathlon is this Saturday

The 2018 COOL Kids Triathlon, brought to you by Norton Children’s Orthopedics of Louisville, is Saturday, June 9. There’s still time to register! It’s not a race — the idea is to finish and have […]

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COOL Kids Triathlon June 9; spots are limited – register today

The 2018 COOL Kids Triathlon, brought to you by Norton Children’s Orthopedics of Louisville, is just a month away! Registration is open for the triathlon designed “Just for Kids.” The event is limited to 250 […]

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A kid-sized triathlon is a challenge, but not too much

The idea of a children’s triathlon may sound grueling, but these kid-sized events aren’t nearly the intense run-bike-swim workouts adults go through. In the COOL Kids Triathlon on June 9, there will be three age […]

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COOL Kids Triathlon results

More than 200 kids swam, ran and biked in the second annual COOL Kids Triathlon, presented by Norton Children’s Orthopedics of Louisville, on Saturday, June 10, at Mary T. Meagher Aquatic Center in Louisville, Kentucky. […]

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COOL Kids Tri is limited to 200 kids

The COOL Kids Triathlon is set for Saturday, June 10, at the Mary T. Meagher Aquatic Center, but you’ll have to sign up soon to get on the 200-kid roster. Children ages 6 to 14 […]

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Sign up now for this kid-size triathlon

Kids will sweat a little this summer at the second annual COOL Kids Tri on Saturday, June 10. The event is for ages 6-14 and includes a swim, bike and run. Age groups are split between […]

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Spring into activity with Walking Day Wednesday

National Walking Day is Wednesday, April 5, the perfect opportunity to jumpstart your activity and start building healthy habits in your kids. Even a daily 30-minute walk can provide significant health benefits, including: For more […]

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